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@layer reset;@layer root{:root,[data-theme=light]{--color-flavor-purple:#7b5cef;--color-purple-bright:#9b7af7;--color-purple-tint:#f0ebff;--color-focus-purple:#765fea;--color-sun-yellow:#ffd84d;--color-grocery-gold:#ffc400;--color-health-green:#05a957;--color-success-green:#13b56c;--color-mint-tint:#ddf8ea;--color-energy-orange:#ff8a00;--color-orange-tint:#fff0d8;--color-alert-red:#f26a63;--color-red-tint:#ffe8e6;--color-water-blue:#5fc1f5;--color-blue-tint:#eaf7ff;--color-cream:#fff8e7;--color-calorie-pink:#fff0f6;--color-ink:#1f2024;--color-ink-soft:#3f4046;--color-on-yellow:#1a1a1a;--color-muted:#66666e;--color-muted-light:#a6a5ab;--color-canvas:#f4f4f2;--color-surface:#fff;--color-surface-warm:#fafaf8;--color-chip:#eeeeec;--color-stroke-subtle:#e7e5e1;--color-stroke-strong:#d8d5cf;--color-pure-white:#fff;--font-display:"Nunito Sans", "Baloo 2", "Arial Rounded MT Bold", ui-rounded, system-ui, sans-serif;--font-ui:-apple-system, BlinkMacSystemFont, "Nunito Sans", Inter, ui-sans-serif, system-ui, sans-serif;--font-brand:"Baloo 2", "Nunito Sans", "Arial Rounded MT Bold", ui-rounded, system-ui, sans-serif;--radius-card:32px;--radius-panel:40px;--radius-pill:999px;--layout-touch-target:44px}[data-theme=dark]{--color-ink:#f0f0ee;--color-ink-soft:#aaa;--color-muted:#888;--color-muted-light:#666;--color-canvas:#0f0f0f;--color-surface:#1a1a1a;--color-surface-warm:#1a1a1a;--color-chip:#242424;--color-stroke-subtle:#ffffff14;--color-stroke-strong:#ffffff26;--color-pure-white:#f0f0ee;--color-cream:#1c1c1c;--color-blue-tint:#5fc1f51f;--color-mint-tint:#05a9571f;--color-calorie-pink:#ff64a01f;--color-orange-tint:#ff8a001f;--color-red-tint:#f26a631f;--color-purple-tint:#7b5cef1f}}@layer reset-media,brand-reset-media,base,brand,base-media,brand-media,qualified-2,brand-qualified-2,qualified-2-media,brand-qualified-2-media,qualified-3,brand-qualified-3,qualified-3-media,brand-qualified-3-media,qualified-4,brand-qualified-4,qualified-4-media,brand-qualified-4-media,qualified-5,brand-qualified-5,qualified-5-media,brand-qualified-5-media,qualified-6,brand-qualified-6,qualified-6-media,brand-qualified-6-media;
@layer reset{*{box-sizing:border-box}body{min-height:100%;color:var(--color-ink);background:var(--color-canvas);font-family:var(--font-ui);letter-spacing:0;margin:0}a{color:inherit;text-decoration:none}button,input,select,textarea{font:inherit}h1{max-width:680px;font-family:var(--font-display);letter-spacing:0;margin:0;font-size:clamp(42px,7vw,76px);line-height:.98}input::placeholder,textarea::placeholder{color:var(--color-muted);opacity:1}}@layer root{html{background:var(--color-canvas);min-height:100%}}@layer reset-media,brand-reset-media;@layer base{.outdated-browser{display:none}.landing-shell{min-height:100svh;padding:max(16px, env(safe-area-inset-top)) 16px 40px}.app-shell{min-height:100svh;padding:max(16px, env(safe-area-inset-top)) 16px calc(90px + max(var(--viewport-gap,0px), env(safe-area-inset-bottom,0px)))}.sidebar-brand{display:none}.page{width:min(1180px,100%);margin:0 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16px;display:flex}.bounce-notice-icon{border-radius:10px;flex-shrink:0;place-items:center;width:32px;height:32px;display:grid}.bounce-notice-body{flex:1;min-width:0}.bounce-notice-title{font-size:.86rem;font-weight:800}.bounce-notice-text{color:var(--color-muted);margin-top:3px;font-size:.78rem;line-height:1.45}.bounce-notice-form{flex-wrap:wrap;gap:8px;margin-top:10px;display:flex}.bounce-notice-input{border:1px solid var(--color-stroke-strong);background:var(--color-surface);min-width:160px;height:38px;color:var(--color-ink);border-radius:10px;flex:1;padding:0 12px;font-size:.85rem}.bounce-notice-save{height:38px;padding:0 16px;font-size:.82rem}.bounce-notice-error{color:var(--color-alert-red,#dc2626);margin-top:6px;font-size:.75rem}.bounce-notice-saved{color:var(--color-health-green);margin-top:8px;font-size:.8rem;font-weight:700}.bounce-notice-dismiss{width:26px;height:26px;color:var(--color-muted);cursor:pointer;background:0 0;border:none;border-radius:50%;flex-shrink:0;align-self:flex-start;font-size:16px}.plan-regen{background:var(--color-surface);border:1px solid #ffffff14;border-radius:16px;margin-bottom:14px;padding:16px}.plan-regen-head{align-items:center;gap:8px;margin-bottom:4px;display:flex}.plan-regen-title{font-size:.9rem;font-weight:800}.plan-regen-breakdown{opacity:.55;gap:10px;margin-bottom:10px;font-size:.74rem;display:flex}.plan-regen-note{opacity:.7;margin-top:8px;font-size:.78rem}.plan-regen-hint{opacity:.6;margin-bottom:12px;font-size:.78rem}.plan-regen-form{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:10px;display:grid}.plan-regen-field{opacity:.85;flex-direction:column;gap:4px;font-size:.72rem;display:flex}.plan-regen-field-wide{grid-column:1/-1}.plan-regen-field select,.plan-regen-field input{color:inherit;background:#ffffff0a;border:1px solid #ffffff1f;border-radius:10px;padding:9px 11px;font-size:.85rem}.plan-regen-actions{grid-column:1/-1;gap:10px;display:flex}.plan-regen-cancel{color:inherit;cursor:pointer;background:0 0;border:1px solid #ffffff26;border-radius:12px;padding:11px 18px;font-size:.85rem;font-weight:700}.plan-regen-hint{grid-column:1/-1}.nutrition-base-notice{opacity:.6;margin-top:6px;font-size:.74rem;line-height:1.35}}@layer brand,base-media,brand-media;@layer qualified-2{.nav-pill.active{background:var(--color-ink);color:var(--color-surface)}.tab-bar-item.active{color:#1c1c1e;background:#ffffffb8;border:1px solid #ffffffb3;box-shadow:0 2px 12px #0000001a,inset 0 1px #fffffff2}.button.secondary{color:var(--color-ink);outline:2px solid var(--color-ink);background:0 0}.pill-nav-item.active{background:var(--color-ink);color:var(--color-surface)}.day-nav-btn:hover{opacity:.8}.tracker-btn:disabled{opacity:.4;cursor:default}.segmented 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var(--color-stroke-subtle)}.nutrition-nav-pill.ghost,.nutrition-nav-pill:disabled{background:var(--color-chip);color:var(--color-muted);cursor:default}.day-video-col .video-frame,.day-video-col .video-preview,.day-video-col iframe{width:100%;height:100%;aspect-ratio:unset;margin-bottom:0}.day-video-col .video-preview{flex-direction:column;height:100%;display:flex}.day-bottom-row .actions{padding-top:8px}.day-nav-pill.ghost{background:var(--color-chip);color:var(--color-muted);pointer-events:none}[data-theme=dark] .tab-bar{background:#0e0e0ee0;border:1px solid #ffffff14;box-shadow:0 8px 40px #00000080,0 2px 8px #0000004d}[data-theme=dark] .tab-bar-item{color:#fff6}[data-theme=dark] .nutrition-day-pill{border-color:#ffffff14}[data-theme=dark] .day-bottom-nav,[data-theme=dark] .nutrition-bottom-nav{border-top-color:#ffffff14}[data-theme=dark] .lesson-order,[data-theme=dark] .day-nav-pill{background:#ffffff24}.checkin-icon-badge.water{background:var(--color-water-blue)}.checkin-icon-badge.weight{background:var(--color-health-green)}.checkin-cup:active{transform:scale(.92)}.checkin-cup.is-filled{background:#1f8fd6;border-color:#1f8fd6}.checkin-bar-value.is-zero{opacity:.3;font-weight:600}.checkin-bar-fill.is-full{background:#16a34a}.checkin-bar-day.is-today{opacity:.9}.checkin-save:disabled{opacity:.4;cursor:default}.progress-legend .dot{border-radius:50%;width:10px;height:10px;display:inline-block}.stats-nav button:disabled{opacity:.3;cursor:default}.stats-lessons>span:last-child{opacity:.5}.stats-lessons+.progress-legend{margin-top:8px}.stats-day.is-done{background:var(--color-mint-tint)}.stats-day.is-current{border-color:var(--color-ink)}.pill-nav-small .pill-nav-item{height:26px;padding:0 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.food-logger-recommendation{background:linear-gradient(135deg,#7b5cef24,#5fc1f51a)}.med-add-btn:active{transform:scale(.94)}.med-next-dose.is-due{background:var(--color-orange-tint);font-weight:700}.med-chip:active{transform:scale(.96)}.med-chip.active{background:var(--color-ink);color:var(--color-canvas)}.med-input:focus{border-color:var(--color-flavor-purple);outline:none}.med-site-btn.active{background:var(--color-ink);color:var(--color-canvas);border-color:var(--color-ink)}.med-save-btn:disabled{opacity:.4;cursor:default}.med-empty-state .med-empty{max-width:220px;padding:0}.med-entry-delete:hover{background:var(--color-chip)}.program-card:hover{transform:translateY(-2px);box-shadow:0 8px 24px #00000014}.accent-teal.program-group-dot{background:#14b8a6}.accent-blue.program-group-dot{background:var(--color-water-blue)}.accent-purple.program-group-dot{background:var(--color-flavor-purple)}.accent-orange.program-group-dot{background:var(--color-energy-orange)}.accent-pink.program-group-dot{background:#ff4fa0}.accent-green.program-group-dot{background:var(--color-health-green)}[data-theme=dark] .program-exercise-list{background:#05a9571a}.install-banner .install-btn{border-width:1.5px;min-height:38px;padding:0 14px;font-size:13px}.install-banner-dismiss:hover{background:var(--color-chip)}.streak-celebration-dismiss:hover{opacity:1;background:#ffffff26}[data-theme=dark] .brand-mark,[data-theme=dark] .button{color:var(--color-canvas)}.chat-bubble.user{background:var(--color-sun-yellow);color:#1a1a1a;border-radius:16px 16px 4px;align-self:flex-end}.chat-bubble.assistant{background:var(--color-chip);border-radius:16px 16px 16px 4px;align-self:flex-start}.chat-input:focus{outline:2px solid var(--color-sun-yellow)}.push-hint-cta:disabled{opacity:.6;cursor:default}.recap-dismiss:hover{background:var(--color-chip)}.recap-stat-icon.water{background:var(--color-water-blue)}.recap-stat-icon.weight{background:var(--color-health-green)}.recap-stat-icon.lessons{background:var(--color-flavor-purple)}.game-points-note.is-ready{opacity:1;color:var(--color-health-green);font-weight:700}.game-points-redeem:disabled{opacity:.6;cursor:default}.fasting-change:hover{background:var(--color-chip);color:var(--color-ink)}.fasting-chip:hover{background:var(--color-ink);color:var(--color-surface)}.today-quicklog-tile:first-child{color:var(--color-energy-orange)}.today-quicklog-tile:nth-child(2){color:var(--color-water-blue)}.today-quicklog-tile:nth-child(3){color:var(--color-health-green)}.today-quicklog-tile:nth-child(4){color:var(--color-flavor-purple)}.today-quicklog-tile.active{background:var(--color-surface);border-color:currentColor}.today-quicklog-close:hover,.today-programs-link:hover{color:var(--color-ink)}.workout-checkin-types .fasting-chip{flex:none;padding:0 14px}.workout-checkin-undo:hover{color:var(--color-ink)}.bounce-notice.is-hard{background:var(--color-orange-tint,#ef7f2e1a)}.bounce-notice.is-soft{background:var(--color-chip)}.bounce-notice-dismiss:hover{background:var(--color-surface)}.plan-regen-actions .game-points-redeem{margin-top:0}}@layer brand-qualified-2,qualified-2-media,brand-qualified-2-media;@layer qualified-3{.tab-bar-item:active:not(.active){color:#1c1c1e;background:#ffffff59}.pill-nav-item:hover:not(.active){background:var(--color-ink);color:var(--color-surface);opacity:.7}.video-preview:hover .video-play-btn,.video-preview:focus .video-play-btn{background:#0000006b}.lesson-nav-btn:not(:disabled):hover{background:var(--color-chip)}.lesson-row.active .lesson-order{background:var(--color-health-green);color:var(--color-surface)}.day-video-col .video-preview .video-frame{flex:1;height:100%}[data-theme=dark] .tab-bar-item.active{color:#f0f0ee;background:#ffffff1f;border:1px solid #ffffff26;box-shadow:0 2px 12px #0000004d}[data-theme=dark] .nutrition-macro-chip.green{color:#4ade80;background:#05a95726}[data-theme=dark] .nutrition-macro-chip.blue{color:#60b4f8;background:#5fc1f526}[data-theme=dark] .nutrition-macro-chip.pink{color:#f472b6;background:#ff64a026}[data-theme=dark] .nutrition-macro-chip.yellow{color:#ffd84d;background:#ffd84d26}[data-theme=dark] input:-webkit-autofill{-webkit-text-fill-color:var(--color-ink);-webkit-box-shadow:0 0 0 1000px var(--color-chip) inset}[data-theme=dark] input:-webkit-autofill:hover{-webkit-text-fill-color:var(--color-ink);-webkit-box-shadow:0 0 0 1000px var(--color-chip) inset}[data-theme=dark] input:-webkit-autofill:focus{-webkit-text-fill-color:var(--color-ink);-webkit-box-shadow:0 0 0 1000px var(--color-chip) inset}[data-theme=dark] .day-nav-pill.ghost{background:#ffffff0d}.checkin-card.water.is-done{background:var(--color-mint-tint)}.progress-legend .dot.done{background:#22c55e}.progress-legend .dot.started{background:#f59e0b}.progress-legend .dot.empty{background:var(--color-stroke-strong)}.stats-day.is-done .stats-day-mark{background:var(--color-surface)}.stats-day .stats-day-mark.is-done{color:#fff;background:#22c55e;font-size:11px}.stats-day .stats-day-mark.is-started{color:#fff;background:#f59e0b;font-size:11px}[data-theme=dark] .button.secondary{color:var(--color-ink);outline-color:var(--color-ink)}.fasting-status.is-eating .fasting-status-icon{background:var(--color-sun-yellow);color:#1a1a1a}.fasting-status.is-fasting .fasting-status-icon{background:var(--color-ink);color:var(--color-canvas)}.fasting-status.is-eating-soon .fasting-status-icon{background:var(--color-sun-yellow);color:#1a1a1a;animation:1.6s ease-in-out infinite fasting-soon-pulse}.fasting-status.is-eating-soon .fasting-status-text{color:var(--color-sun-yellow-ink,var(--color-ink))}.bounce-notice.is-hard .bounce-notice-icon{background:#ef7f2e}.bounce-notice.is-soft .bounce-notice-icon{background:var(--color-muted)}}@layer brand-qualified-3,qualified-3-media,brand-qualified-3-media;@layer qualified-4{[data-theme=dark] .tab-bar-item:active:not(.active){color:#f0f0ee;background:#ffffff14}[data-theme=dark] .nutrition-day-pill.active,[data-theme=dark] .nutrition-meal-tab.active,[data-theme=dark] .nutrition-nav-pill:not(.ghost):not(:disabled){color:var(--color-canvas)}.checkin-card.is-done .checkin-cup.is-filled{background:#22c55e;border-color:#22c55e}}@layer brand-qualified-4,qualified-4-media,brand-qualified-4-media,qualified-5,brand-qualified-5,qualified-5-media,brand-qualified-5-media,qualified-6,brand-qualified-6,qualified-6-media,brand-qualified-6-media;@media (max-width:560px){@layer base-media{.health-nav{gap:8px;padding:8px 10px}.health-brand{min-width:0;font-size:18px}.brand-mark{width:30px;height:30px}}@layer qualified-2-media{.health-nav-links .nav-pill{display:none}.health-nav-links .button{padding:0 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.al-footer-inner{flex-direction:column;gap:20px;max-width:1200px;margin:0 auto;display:flex}html[data-brand=alorue] .al-footer-top{flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:24px;display:flex}html[data-brand=alorue] .al-footer-links{flex-wrap:wrap;gap:28px;display:flex}html[data-brand=alorue] .al-footer-links a{color:var(--muted);font-size:.82rem;transition:color .2s}html[data-brand=alorue] .al-footer-copy{color:#555;font-size:.75rem;line-height:1.8}html[data-brand=alorue] .al-gallery-item img{transition:transform .5s}html[data-brand=alorue] .legal-body{font-family:DM Sans,system-ui,sans-serif}html[data-brand=alorue] .legal-h2{color:#f0f0ee;margin:40px 0 12px;font-family:Syne,sans-serif;font-size:1.1rem;font-weight:700}html[data-brand=alorue] .legal-p{color:#aaa;margin-bottom:12px;font-size:.95rem}html[data-brand=alorue] .legal-ul{margin-bottom:16px;padding-left:20px;list-style:outside}html[data-brand=alorue] .legal-ul 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.c-label{letter-spacing:.12em;text-transform:uppercase;color:var(--accent);background:#c8f24d14;border:1px solid #c8f24d33;border-radius:100px;margin-bottom:20px;padding:5px 14px;font-size:.7rem;font-weight:700;display:inline-block}html[data-brand=alorue] .c-logo{letter-spacing:-.5px;color:var(--accent);font-family:Syne,sans-serif;font-size:1.4rem;font-weight:800}html[data-brand=alorue] .c-input{border:1.5px solid var(--border);background:var(--surface);width:100%;color:var(--text);border-radius:12px;outline:none;margin-bottom:12px;padding:14px 16px;font-family:inherit;font-size:.95rem;transition:border-color .2s}html[data-brand=alorue] .c-submit-btn{background:var(--accent);color:#000;cursor:pointer;border:none;border-radius:100px;width:100%;margin-top:4px;padding:16px;font-family:Syne,sans-serif;font-size:.95rem;font-weight:700;transition:opacity .2s}html[data-brand=alorue] .c-error{color:#f87171;margin-bottom:8px;font-size:13px;font-weight:600}html[data-brand=alorue] .c-success-shell{justify-content:center;align-items:center;min-height:80vh;padding:48px 24px;display:flex}html[data-brand=alorue] .app-shell{min-height:100svh;padding:max(16px, env(safe-area-inset-top)) 16px calc(90px + max(var(--viewport-gap,0px), env(safe-area-inset-bottom,0px)));background:var(--color-canvas);color:var(--color-ink)}html[data-brand=alorue] .tab-bar{bottom:calc(12px + max(var(--viewport-gap,0px), env(safe-area-inset-bottom,0px)));z-index:100;-webkit-backdrop-filter:blur(48px)saturate(180%);background:#0e0e0ee0;border:1px solid #ffffff14;border-radius:999px;justify-content:space-between;align-items:center;gap:2px;padding:6px;display:flex;position:fixed;left:12px;right:12px;overflow:hidden;box-shadow:0 8px 40px #00000080,0 2px 8px #0000004d}html[data-brand=alorue] .tab-bar-item{color:#fff6;letter-spacing:.01em;-webkit-tap-highlight-color:transparent;cursor:pointer;white-space:nowrap;background:0 0;border:none;border-radius:999px;flex-direction:column;flex:1;align-items:center;gap:1px;padding:5px 8px;font-size:9px;font-weight:500;text-decoration:none;transition:background .15s,color .15s;display:flex}html[data-brand=alorue] .button{border-radius:var(--radius-pill);background:var(--color-sun-yellow);min-height:48px;color:var(--color-on-yellow);cursor:pointer;white-space:nowrap;font-weight:900;font-family:var(--font-ui);border:0;flex-shrink:0;justify-content:center;align-items:center;padding:0 22px;display:inline-flex}html[data-brand=alorue] .segmented{border:2px solid var(--color-stroke-subtle);background:var(--color-surface);border-radius:999px;gap:4px;padding:4px;display:inline-flex}html[data-brand=alorue] .video-frame{aspect-ratio:16/10;background:linear-gradient(135deg,#c8f24d33,#7b5cef33) 50%/cover;border:0;border-radius:24px;width:100%;margin-bottom:16px;display:block}html[data-brand=alorue] .video-frame-embed{background:var(--color-chip)}html[data-brand=alorue] .video-play-btn{background:#0006;border-radius:24px;justify-content:center;align-items:center;transition:background .15s;display:flex;position:absolute;inset:0}html[data-brand=alorue] .video-play-btn svg{filter:drop-shadow(0 2px 8px #000c);width:52px;height:52px}html[data-brand=alorue] .lesson-row{border:1px solid var(--color-stroke-subtle);color:var(--color-ink);background:var(--color-surface);border-radius:16px;grid-template-columns:30px 1fr auto;align-items:center;gap:12px;padding:10px 12px;text-decoration:none;display:grid}html[data-brand=alorue] .lesson-row strong,html[data-brand=alorue] .lesson-row small{display:block}html[data-brand=alorue] .lesson-row small{color:var(--color-muted);text-transform:capitalize;margin-top:4px;font-size:.78rem;font-weight:800}html[data-brand=alorue] .lesson-order{background:var(--color-sun-yellow);color:#000;border-radius:999px;place-items:center;width:30px;height:30px;font-weight:900;display:grid}html[data-brand=alorue] .nutrition-day-pill{border:1.5px solid var(--color-stroke-subtle);white-space:nowrap;color:var(--color-ink);background:var(--color-chip);border-radius:999px;flex-shrink:0;padding:7px 16px;font-size:.82rem;font-weight:700;text-decoration:none}html[data-brand=alorue] .nutrition-meal-tabs{scrollbar-width:none;grid-template-columns:repeat(4,minmax(0,1fr));gap:6px;padding:8px 0;display:grid}html[data-brand=alorue] .nutrition-meal-tab{background:var(--color-chip);cursor:pointer;color:var(--color-ink);text-overflow:ellipsis;white-space:nowrap;text-align:center;border:none;border-radius:999px;min-width:0;padding:8px 6px;font-size:.85rem;font-weight:700;overflow:hidden}html[data-brand=alorue] .nutrition-meal-emoji{font-size:2.5rem;line-height:1}html[data-brand=alorue] .nutrition-meal-title{margin-bottom:8px;font-size:1.5rem;font-weight:900;line-height:1.2}html[data-brand=alorue] .nutrition-bottom-nav{border-top:1px solid var(--color-stroke-subtle);justify-content:space-between;align-items:center;gap:12px;margin-top:8px;padding:16px 0 0;display:flex}html[data-brand=alorue] .nutrition-nav-pill{background:var(--color-sun-yellow);color:#000;cursor:pointer;white-space:nowrap;border:none;border-radius:999px;flex-shrink:0;align-items:center;height:44px;padding:0 20px;font-size:.875rem;font-weight:700;display:inline-flex}html[data-brand=alorue] .tracker-btn{background:var(--color-chip);cursor:pointer;white-space:nowrap;color:var(--color-ink);border:none;border-radius:8px;padding:5px 10px;font-size:.8rem;font-weight:700}html[data-brand=alorue] .day-nav-btn{color:#000;background:var(--color-sun-yellow);white-space:nowrap;border-radius:999px;padding:6px 16px;font-size:.85rem;font-weight:700;text-decoration:none}html[data-brand=alorue] .day-bottom-nav{border-top:1px solid var(--color-stroke-subtle);justify-content:space-between;align-items:center;gap:12px;margin:20px 0 4px;padding-top:18px;display:flex}html[data-brand=alorue] .day-nav-pill{background:var(--color-sun-yellow);color:#000;white-space:nowrap;border-radius:999px;flex-shrink:0;align-items:center;height:40px;padding:0 20px;font-size:.875rem;font-weight:700;text-decoration:none;display:inline-flex}html[data-brand=alorue] .app-layout{position:relative}html[data-brand=alorue] .checkin-card-value{font-variant-numeric:tabular-nums;white-space:nowrap;flex-shrink:0;font-size:1.5rem;font-weight:900;line-height:1}html[data-brand=alorue] .checkin-cup{cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:2px solid #0000001f;border-radius:6px 6px 9px 9px;flex:1;min-width:18px;height:30px;padding:0;transition:background .15s,border-color .15s,transform .1s}html[data-brand=alorue] .checkin-bar-track{background:#0000000d;border-radius:4px;align-items:flex-end;width:100%;height:34px;display:flex}html[data-brand=alorue] .nutrition-norm-macros>div{background:var(--color-surface);border-radius:10px;flex-direction:column;gap:2px;min-width:0;padding:8px 10px;display:flex}html[data-brand=alorue] .nutrition-norm-macros span{text-transform:uppercase;letter-spacing:.03em;opacity:.45;white-space:nowrap;text-overflow:ellipsis;font-size:.65rem;font-weight:700;overflow:hidden}html[data-brand=alorue] .nutrition-norm-macros b{font-variant-numeric:tabular-nums;font-size:1rem;font-weight:900}html[data-brand=alorue] .food-logger-empty-icon,html[data-brand=alorue] .med-empty-icon{opacity:.4;font-size:1.8rem}html[data-brand=alorue] .install-banner-icon{flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;font-size:1.6rem;display:flex}html[data-brand=alorue] svg[style*=vertical-align]{display:inline}}@layer base-media,brand-media,qualified-2;@layer brand-qualified-2{html[data-brand=alorue] .al-nav.scrolled{background:#0a0a0af2}html[data-brand=alorue] .al-nav-links a:hover{color:var(--text)}html[data-brand=alorue] .al-nav-cta:hover{opacity:.9;transform:scale(1.04)}html[data-brand=alorue] .al-btn-primary:hover{transform:translateY(-2px);box-shadow:0 0 60px #c8f24d66}html[data-brand=alorue] .al-btn-ghost:hover{border-color:#ffffff4d}html[data-brand=alorue] .al-card:hover{border-color:#c8f24d4d;transform:translateY(-4px)}html[data-brand=alorue] .al-pricing-card.featured{border-color:var(--accent);background:linear-gradient(135deg, var(--surface) 0%, #c8f24d0d 100%)}html[data-brand=alorue] .al-pricing-features li.off{color:var(--muted)}html[data-brand=alorue] .al-pricing-features li.off:before{content:"–";color:var(--muted)}html[data-brand=alorue] .al-btn-plan:hover{border-color:#ffffff4d}html[data-brand=alorue] .al-footer-links a:hover{color:var(--text)}html[data-brand=alorue] .al-gallery-item:hover img{transform:scale(1.05)}html[data-brand=alorue] .legal-link:hover{text-decoration:underline}html[data-brand=alorue] .c-input:focus{border-color:var(--accent)}html[data-brand=alorue] .c-submit-btn:hover{opacity:.88}html[data-brand=alorue] .c-submit-btn:disabled{opacity:.5;cursor:not-allowed}html[data-brand=alorue] .pill-nav-item.active{background:var(--color-sun-yellow);color:#000}html[data-brand=alorue] .tab-bar-item.active{color:#c8f24d;background:#c8f24d1f;border:1px solid #c8f24d33}html[data-brand=alorue] .button.secondary{outline:2px solid var(--color-ink);color:var(--color-ink);background:0 0}html[data-brand=alorue] .button:disabled{opacity:.4;cursor:default}html[data-brand=alorue] .segmented a.active{background:var(--color-sun-yellow);color:#000}html[data-brand=alorue] .nutrition-day-pill.active{background:var(--color-sun-yellow);color:#000;border-color:var(--color-sun-yellow)}html[data-brand=alorue] .nutrition-macro-chip.green{background:var(--color-mint-tint);color:#c8f24d}html[data-brand=alorue] .nutrition-macro-chip.blue{background:var(--color-blue-tint);color:#5fc1f5}html[data-brand=alorue] .nutrition-macro-chip.pink{background:var(--color-calorie-pink);color:#ff6496}html[data-brand=alorue] .nutrition-macro-chip.yellow{color:#c8f24d;background:#c8f24d1f}html[data-brand=alorue] .nutrition-meal-tab.active,html[data-brand=alorue] .nav-pill.active{background:var(--color-sun-yellow);color:#000}html[data-brand=alorue][data-theme=light] .tab-bar{-webkit-backdrop-filter:blur(48px)saturate(210%)brightness(1.08);background:#ebebf0d9;border:1px solid #fff9;box-shadow:0 8px 40px #0000001a,0 2px 8px #0000000a,inset 0 1px #ffffffd9}html[data-brand=alorue][data-theme=light] .tab-bar-item{color:#3c3c438c}html[data-brand=alorue][data-theme=light] .nutrition-day-pill{border-color:#0000001a}html[data-brand=alorue][data-theme=light] .day-bottom-nav,html[data-brand=alorue][data-theme=light] .nutrition-bottom-nav{border-top-color:#0000000f}html[data-brand=alorue][data-theme=light] .app-shell{background:var(--color-canvas)}html[data-brand=alorue][data-theme=light] .sidebar-brand{color:var(--color-ink)}html[data-brand=alorue][data-theme=light] .card,html[data-brand=alorue][data-theme=light] .hero-copy,html[data-brand=alorue][data-theme=light] .panel{border:1px solid var(--color-stroke-subtle)}html[data-brand=alorue][data-theme=light] .lesson-row{background:var(--color-surface)}html[data-brand=alorue][data-theme=light] .segmented{background:var(--color-chip)}html[data-brand=alorue] input:-webkit-autofill{-webkit-text-fill-color:var(--color-ink);-webkit-box-shadow:0 0 0 1000px var(--color-chip) inset}html[data-brand=alorue] input:-webkit-autofill:hover{-webkit-text-fill-color:var(--color-ink);-webkit-box-shadow:0 0 0 1000px var(--color-chip) inset}html[data-brand=alorue] input:-webkit-autofill:focus{-webkit-text-fill-color:var(--color-ink);-webkit-box-shadow:0 0 0 1000px var(--color-chip) inset}html[data-brand=alorue] .checkin-card.water{background:var(--color-blue-tint)}html[data-brand=alorue] .checkin-card.weight{background:var(--color-mint-tint)}html[data-brand=alorue] .checkin-card-head .checkin-card-name{min-width:0}html[data-brand=alorue] .progress-totals>span:first-child{color:#16a34a}}@layer qualified-2-media,brand-qualified-2-media,qualified-3;@layer brand-qualified-3{html[data-brand=alorue] .al-pricing-card.featured .al-btn-plan{background:var(--accent);color:#000;border-color:var(--accent);box-shadow:0 0 30px #c8f24d33}html[data-brand=alorue] .pill-nav-item:hover:not(.active){background:var(--color-chip);opacity:.8}html[data-brand=alorue] .tab-bar-item:active:not(.active){color:var(--color-ink);background:#ffffff14}html[data-brand=alorue] .video-preview:hover .video-play-btn,html[data-brand=alorue] .video-preview:focus .video-play-btn{background:#0000008c}html[data-brand=alorue][data-theme=light] .tab-bar-item.active{color:#1c1c1e;background:#ffffffb8;border:1px solid #ffffffb3;box-shadow:0 2px 12px #00000014,inset 0 1px #fffffff2}html[data-brand=alorue][data-theme=light] .nutrition-macro-chip.green{color:#15803d;background:#dcfce7}html[data-brand=alorue][data-theme=light] .nutrition-macro-chip.blue{color:#1d4ed8;background:#dbeafe}html[data-brand=alorue][data-theme=light] .nutrition-macro-chip.pink{color:#be185d;background:#fce7f3}html[data-brand=alorue][data-theme=light] .nutrition-macro-chip.yellow{color:#92400e;background:#fef9c3}}@layer qualified-3-media,brand-qualified-3-media,qualified-4;@layer brand-qualified-4{html[data-brand=alorue][data-theme=light] .tab-bar-item:active:not(.active){color:#1c1c1e;background:#ffffff59}}@layer qualified-4-media,brand-qualified-4-media,qualified-5,brand-qualified-5,qualified-5-media,brand-qualified-5-media,qualified-6,brand-qualified-6,qualified-6-media,brand-qualified-6-media;@keyframes al-pulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.4;transform:scale(.7)}}@media (max-width:900px){@layer brand-media{html[data-brand=alorue] .al-nav{padding:16px 24px}html[data-brand=alorue] .al-nav-links{display:none}html[data-brand=alorue] .al-section{padding:80px 24px}html[data-brand=alorue] .al-hero{padding:100px 24px 60px}html[data-brand=alorue] .al-hero-inner,html[data-brand=alorue] .al-features-grid{grid-template-columns:1fr}html[data-brand=alorue] .al-card-large{grid-column:span 1;grid-template-columns:1fr}html[data-brand=alorue] .al-steps{grid-template-columns:1fr 1fr}html[data-brand=alorue] .al-testimonials-grid,html[data-brand=alorue] .al-pricing-grid,html[data-brand=alorue] .al-faq-grid{grid-template-columns:1fr}}}@media (max-width:600px){@layer brand-media{html[data-brand=alorue] .al-hero h1{letter-spacing:-1px;font-size:clamp(2rem,10vw,3rem)}html[data-brand=alorue] .al-hero-sub{font-size:1rem}html[data-brand=alorue] .al-hero-buttons{flex-direction:column}html[data-brand=alorue] .al-btn-primary,html[data-brand=alorue] .al-btn-ghost{text-align:center;width:100%}html[data-brand=alorue] .al-hero-stats{flex-wrap:wrap;gap:20px}html[data-brand=alorue] .al-stat-num{font-size:1.4rem}html[data-brand=alorue] .al-steps{grid-template-columns:1fr}html[data-brand=alorue] .al-steps:before{display:none}html[data-brand=alorue] .al-pricing-card{padding:24px}html[data-brand=alorue] .al-pricing-price{font-size:2.2rem}html[data-brand=alorue] .al-cta-box{padding:48px 24px}html[data-brand=alorue] .al-footer{padding:40px 20px}}}@media (max-width:860px){@layer brand-media{html[data-brand=alorue] .grid{grid-template-columns:1fr}}}@media (min-width:768px){@layer brand-media{html[data-brand=alorue] .sidebar-brand{font-family:var(--font-brand);color:var(--color-sun-yellow);align-items:center;gap:10px;padding:4px 12px 20px;font-size:18px;font-weight:800;text-decoration:none;display:flex}html[data-brand=alorue] .tab-bar{border:none;border-right:.5px solid var(--color-stroke-subtle);background:var(--color-surface);-webkit-backdrop-filter:none;width:240px;box-shadow:none;border-radius:0;flex-direction:column;justify-content:flex-start;align-items:stretch;gap:1px;padding:20px 12px 32px;inset:0 auto 0 0}}@layer brand-qualified-2-media{html[data-brand=alorue] .tab-bar-item.active{color:var(--color-sun-yellow);box-shadow:none;background:#c8f24d14;border:none;border-radius:12px}html[data-brand=alorue][data-theme=light] .tab-bar{background:var(--color-surface);box-shadow:none;-webkit-backdrop-filter:none;border:none;border-right:.5px solid #00000014}html[data-brand=alorue][data-theme=light] .tab-bar-item{color:#3c3c438c}}@layer brand-qualified-3-media{html[data-brand=alorue][data-theme=light] .tab-bar-item.active{background:var(--color-chip);color:var(--color-ink);box-shadow:none;border:none}}}html[data-brand=alorue] [id^=b_0w49bfpy_]>div,html[data-brand=alorue] [id^=b_hjwrf01w_]>div{top:auto!important;bottom:calc(92px + env(safe-area-inset-bottom))!important;margin-top:0!important}html[data-brand=alorue] body.chat-page-active [id^=b_0w49bfpy_],html[data-brand=alorue] body.chat-page-active [id^=b_hjwrf01w_]{display:none!important}